Leadership & Life Coaching
STRUCTURED FOR PROFESSIONAL WOMEN
AwakenHer
Women's Individual Coaching
ADDITIONAL INFORMATION:
This individualized coaching program is for high-performing women executives, leaders, or entrepreneurs who want to level up. If you want to make a change but aren’t sure how this program is for you. If you struggle with feeling isolated in your leadership role or you work in a competitive setting and feel like you are running on a hampster wheel and don’t know how to get off it this program is for you. During our time together we will work to help you stress less and accomplish more. You will be the woman leading the board room who has time to catch her kid’s activities.
LeadHer
Women's Leadership Coaching
ADDITIONAL INFORMATION:
Leadership coaching is for new leaders and entrepreneurs committed to improving their lives and their impact on those they lead. Are you new to leadership? If you struggle with building teams, meeting objectives, understanding your role, or influencing others this program is for you. We will work to get clear on your vision and goals for long-term professional success. Throughout this program, we focus on increasing your productivity through focus and goal setting. Together we will change your mindset and help you become the most confident leader in the room.
DisruptHer
Women's 6 Hour Intensive
ADDITIONAL INFORMATION:
This program is for women short on time and looking to disrupt old patterns to discover their vision. This program uses ICT (Intentional Change Theory) to discover your ideal self, your authentic self and close the gaps. An essential element on every journey is your mindset. Through this program, you will learn what is holding you back to make a plan to change your behaviors and set a future vision for yourself.
BraveHer
Group Coaching
ADDITIONAL INFORMATION:
When we connect with a group of people who are experiencing similar struggles, amazing things can happen. This program does just that. Being a part of the group means you have access to different viewpoints, perspectives, opinions, and approaches to life’s challenges. You will gain a network of trusting, supportive relationships helping you make significant behavioral changes and expanding your network of connections. Ultimately, you will experience the feeling of being part of something bigger, something greater than yourself.
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Frequently Asked Questions
Coaching provides a valuable space for personal development by challenging the way we think. Coaching helps create awareness, clarity, choice, and action. Coaches are trained to help you achieve goals, clarify values, and live your best life.
A coach will help you explore the present and design the future you want. Individual coaching sessions typically consist of one-on-one sessions between client and coach. Sessions are tailored specifically to your goals and interests to create a meaningful experience and facilitate the changes you want to make.
Therapists and coaches can both help you work on personal growth. In therapy, the focus is typically on past traumas and issues to change self-destructive habits, repair and improve relationships and work through painful feelings. Only therapists are qualified to provide mental health care. In this way, therapy tends to focus on the past. In coaching, a client works with a coach to gain clarity and identify obstacles to create action plans to achieve desired results. A coach enables the individual to take control of their life and take action. In this way, coaching focuses more on the future with the hope of creating a much more enjoyable life.
I believe you are the expert in your life, and I also believe that you are capable of far more than you can ever imagine. I believe you have a vast capacity to change. I use grit and pure honesty in my coaching approach. I value safety, courage, and trust in my coaching relationships. My approach to coaching is designed to create powerful conversations. I intend to inspire new perspectives, thinking, and behavior to improve your life through these conversations. Together we can enhance the quality of your life by clarifying your direction and achieving your personal and professional goals.
